Being passionate about health and wellness, and always interested in spirituality, Sarah instantly fell in love with yoga from day one. She immediately developed a deep passion and commitment to her personal practice, and found teachers who helped her grow beyond where she thought she could go. Sarah went on to get her 200 hour certification in Baja, Mexico under Christopher Perkins. Upon returning, Sarah went directly into teaching yoga full time. After a year and a half of teaching, she travelled to Rimini, Italy to study under Timea Vitez, studying the more spiritual aspects of yoga and receiving her 300 hour certification. Sarah is trained in Hatha, Ashtanga, and Power Vinyasa with an emphasis on advanced asanas, focusing on flexibility, backbends, and arm balances.