Amazon Jungle YTTC

PRE-ARRIVAL PREPARATION PHASE
Welcome! + Recommended piece for meditation practice: sacral chakra wind chimes
12 Lessons
Overview
Pre-Training Self-Evaluation of Your Morning and Evening Habits
Pre-work for Philosophy Class
DIY Tongue Scraper
DIY Neti Pot
DIY Yoga Block | Version 1
DIY Yoga Block | Version 2
DIY Yoga Strap
Ayurvedic Oil Massage Preparation
Anti-Harassment & Complaint Resolution Policies
Graduation Requirements
Recommended Apps
DAY 1 + Recommended piece for enjoying the moment: Noku Mana
3 Lessons
Introduction to Meditation practice
Yoga Philosophy – What is Yoga? Types of Yoga, History of Yoga Timeline
Introduction to Ayurveda
DAY 2 + Recommended piece for Savasana: the Bulgarian Voices, lonely bird
3 Lessons
Teaching Methodology – Intro to Teaching Yoga, Principles of Teaching, Pavamana Mantra
Yoga Philosophy – The Krishnamacharya Lineage, The Ancient trilogy of Yoga, Introduction to the Bhagavad Gita
Yoga ethics – Balancing self/studio-promotion with quieting the mind – Essay
DAY 3 + Recommended piece for Savasana: Philip Glass, metamorphosis
5 Lessons
Yoga Philosophy – Hinduism: Core Beliefs, The Bhagavad Gita
Philosophy – The Buddha, The 4 Noble Truths, The Noble Eightfold Path
Philosophy – The Bhagavad Gita, The Yoga Sutras
Karma Yoga Project #1 – Perform a selfless service in your home, building, community, or online
Preparation for Silent Morning & Digital Detox
DAY 4 – SILENT MORNING #1 (~ 09:00am) + Recommended piece for relaxation: chakra balancing, with love
5 Lessons
Savasana or Corpse Pose: Etymology & Practice
Teaching Methodology – Performance Anxiety, Challenges & Solutions as a Yoga Teacher
Yoga Ethics – Integrating the Yamas and Niyamas into one’s daily life, Yoga Alliance Ethics Standards
The Prakruti Ayurvedic Profile Assessment
The Vikruti Ayurvedic Profile Assessment
Day 5 + Recommended piece for relaxation: sun ray solar plexus wind chimes
7 Lessons | 1 Quiz
Shatkriyas and Pranayama – Explanation of shatkarma, Jala Neti nose cleansing & Kapalabhati
Shatkriyas – Tongue scraping
Pranayama – Ujjayi pranayama (Victorious Breath)
Introduction to Anatomy and Physiology
Anatomy & Physiology – Chemistry Basics
Anatomy & Physiology – Cells: The foundation of Life
Cells Quiz
Anatomy & Physiology – Tissues
DAY 6 + Recommended piece for breath work: kalimba mantra
5 Lessons | 2 Quizzes
Nadi Sodhana/Anuloma Viloma pranayama
Anatomy & Physiology – The Sensory System
Anatomy & Physiology – The Cardiovascular System
The Cardiovascular System Quiz
Teaching methodology – Qualities of a Good Yoga Teacher, Well Rounded Yoga Class & Intro to Basic Class Structure
Anatomy & Physiology – The Lymphatic System
The Lymphatic System Quiz
DAY 7 – MORNING DIGITAL DETOX #1 (~ 09:00am) + Recommended piece for going within: tantra shamanic drum & kalimba
4 Lessons | 2 Quizzes
Surya Bhedana pranayama
Anatomy & Physiology – The Integumentary System
The Integumentary System Quiz
Anatomy & Physiology – The Skeletal System
The Skeletal System Quiz
Anatomy & Physiology – The Endocrine System
DAY 8 + Recommended piece for enjoyment: Espíritu Eterno – Sacred Valley Tribe
4 Lessons | 2 Quizzes
Chandra Bhedana pranayama
Anatomy & Physiology – The Muscular System
The Muscular System Quiz
Teaching methodology – Voice, Interacting with Students, Teaching an Asana Class
Anatomy & Physiology – The Nervous System
The Nervous System Quiz
DAY 9 + Recommended piece for Savasana: Carter Burwell’s the trial of ed crane
3 Lessons | 2 Quizzes
Kumbhaka pranayama & Bandhas
Anatomy & Physiology – The Respiratory System
The Respiratory System Quiz
Anatomy & Physiology – The Digestive System
The Digestive System Quiz 
DAY 10 + Recommended piece for breath work: Huun Huur Tu, legend
3 Lessons | 2 Quizzes
Anatomy & Physiology – The Urinary System
The Urinary System Quiz
Teaching methodology – Elements of Asana Practice
Anatomy & Physiology – The Reproductive System
The Reproductive System Quiz
DAY 11 + Recommended piece for relaxation: quantum shifting
1 Lesson | 1 Quiz
Anatomy & Physiology Fundamentals Final Examination
Anatomy & Physiology Final Exam
DAY 12 – Recommended piece for meditation practice: full moon shamanic drum trance
3 Lessons
Eysenck’s Personality Inventory Assessment (Extroversion/Introversion)
The Enneagram of Personalities
The Gateway Process
Post-Departure Reflections
Recommended piece for meditation: full blue moon zaphir wind chimes
2 Lessons | 1 Quiz
Final Examination
Final Examination
Yoga Alliance registration
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Recommended Apps

Amazon Jungle YTTC Welcome! + Recommended piece for meditation practice: sacral chakra wind chimes Recommended Apps

Here you will find a collection of apps for mobile phones that can facilitate your learning and assist your teaching.

LIFESTYLE

Sleep Cycle

 

ASANA

Daily Yoga

Yoga Studio

Yoga Poses

Pocket Yoga

Down Dog

 

PRANAYAMA

Zenfie

Mindshift

Breath Ball

Universal Breathing

 

MEDITATION

Calm

Head Space

Insight Timer

Aura

Sattva

 

ANATOMY

3D Anatomy Atlas

Essential Anatomy 5

Human Anatomy Atlas

 

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